Description
Sure-Set Golf Training Aid The Sure-Set improves your range of movement, flexibility, external awareness and consistency. The Sure-Set creates a constant radius to your swing matching up the journey of the arms, club and torso rotation. It enables you to blend the mixture of wrist hinge, forearm rotation and shoulder turn as you coil around a solid foundation. It works with the individual flexion of your wrists to create a set that establishes a constant radius from sternum-level to the top of the left wrist. The Sure-Set is versatile giving options on a later early set, referencing the contact point between the upper left arm and chest (the crease formed at address). It works around the concept that the directional force of the hinge is towards the left arm, not the middle, straight up and down (hammer action) with the pre-set training grip encouraging right hand bend and forward shaft lean at address. The Sure-Set Golf Training Aid Will Help You Learn Key Stages of the Golf Swing Correct forearm rotation and the 9-inch journey of the left shoulder as you coil against a solid lower half. The skill of hinging your wrists correctly in the backswing. And most importantlyÖthe correct kinematic sequence to your swing ñ how to initiate the uncoiling of the body from the ground up. The Sure-Set is fitted with a golf training grip to help set your hands in the correct position at address. It works as a fantastic warm up device before you tee off, getting your swing sequence correct. It improves your range of movement without having to spend hours stretching and it acts as a constant reminder of how a good backswing should feel. A Portable Golf Companion The Sure-Set is a great aid for coaches, players and business people. Itís size and weight allow for it to be transported in hand luggage benefitting players at tournaments and giving them a simple way of killing time in hotel rooms. This allows for a little and often approach. It is globally agreed that regular quality practice will always aid in the development of movement. The Expert Explanation – By Dan Frost The Sure-Set improves your range of movement, flexibility, external awareness and consistency. The Sure-Set creates a constant radius to your swing matching up the journey of the arms, club and torso rotation. It enables you to blend the mixture of wrist hinge, forearm rotation and shoulder turn as you coil around a solid foundation. It works with the individual flexion of your wrists to create a set that establishes a constant radius from sternum-level to the top of the left wrist. The Sure-Set is versatile giving options on a later early set, referencing the contact point between the upper left arm and chest (the crease formed at address). It works around the concept that the directional force of the hinge is towards the left arm, not the middle, straight up and down (hammer action) with the pre-set training grip encouraging right hand bend and forward shaft lean at address. This, in turn, establishes an accumulation of leverage in the right arm and scapula as you load the backswing. This sets the club into a position that encourages the correct automated uncoiling motion. The Sure-Set works as a great assistant in learning the kinematic chain of the downswing, allowing the accumulated leverage to be stored as you uncoil from the floor: pelvis-trunk-lead arm. The versatility suits many different swing models from one/two plane to A-swing and stack and tilt, with the common denominator being the radius. This allows coaches/players to be creative in the drill stage. In addition, it provides great reference and exercises that correct strong motor patterns, for example, using different reference points to create sets that allow the player to work on exaggerated planes, widths and configuration of set with many different drills. It also allows for a learning experience that is not too analytical (left-sided). The Sure-Set fits more into the feel or motion category creating freedom and free-flowing delivery (right-side). Ultimately, the Sure-Set works through proprioception, allowing players to improve their flow motion and automated delivery of the club in impact. Think of a child learning to ride a bike. We do not film the falling off and then suggest how to fall off a little less. We either support the child by holding the back of the seat or supply training wheels. I believe the load phase of the golf swing is the most over-confused movement in golf. The Sure-Set is simply the training wheels on the bicycle! ìTo feel is to understand, to repeat is to own.î Dan Frost, 2015
